Positive thinking can improve your happiness and wellbeing. Positive thinking is focusing on things that have gone well and how you’ve made them happen. Regular positive thinking exercises can get you into the habit of thinking more positively. Focusing on positive thinking: Identify areas to change. Check yourself. Be open to humour. Follow a healthy lifestyle. Surround yourself with positive people. Practice positive self-talk. Be gentle and encouraging with yourself. Read MoreRead More
“Do you love yourself?” Self-love means accepting yourself fully. It is not a state of feeling good but rather, is a state of appreciation for oneself that grows from actions that support one’s physical, psychological, and spiritual growth. It means nurturing your own happiness, growth, and well-being. 3 types of self-love: Mental – loving our brains Physical – loving our bodies Emotional – loving our feelings and our character Importance Read MoreRead More
Politeness is the way we behave and the way we talk. We should always speak politely with others and use kind words like thank you, sorry, please, welcome, etc. The basic manners that show politeness are saying sorry after you do something wrong; saying thank you when someone does good for you; being helpful to others; respect the elders, etc. Politeness can and will improve your relationships with others, help Read MoreRead More
Perseverance is the ability to continue on with something even though it is difficult. It requires time and dedication for a person to persevere. Importance of perseverance: it builds character it leads to success it teaches us life lessons it improves our mental and physical health trying is better than ding nothing you can learn from failure You will grow as a person You will become more resilient you will Read MoreRead More
The definition of hard work is something or someone that is diligent in labouring and that puts effort into doing and completing tasks. An example of a hard-working person is one who completes his or her homework before the submission date. 4 benefits of hard work: Hard Work Builds Character Hard Work Gets Results Hard Work Draws Attention Hard Work Brings New Opportunities Remember, hard work is important because it Read MoreRead More