Selflessness is being helpful and interested in others. knowing that everyone has the right to be treated fairly. treating others with respect. Ways To Think About Understanding Others And Treating Them Fairly: Treat People How They Want To Be Treated Remember That “Fair” Doesn’t Mean “The Same” Always Be Kind Practice Active Listening When you’re not sure, never assume anything. Instead, ask! Remember, equality is when we make sure that Read MoreRead More

Empathy is the ability to share and understand the feelings of others. Having empathy requires compassion towards others. How to Be More Empathetic: Become curious about people you don’t know Focus on similarities rather than differences Put yourself in someone’s shoes Listen, but also share  Read More

Cooperation is everyone helping to get something done. Cooperation is working together towards a common goal. Cooperation is working together with patience and affection. Signs of healthy cooperation: Cooperation requires recognizing the value of everyone’s part and keeping a positive attitude. One who cooperates creates good wishes and pure feelings for others and the task. When cooperating, there is a need to know what is needed. Sometimes an idea is Read MoreRead More

Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. Signs of healthy self-esteem include: Pursuing things you enjoy and taking care of yourself Speaking up for yourself and being assertive Being able to focus on your own life without comparing yourself to others Not worrying so much about Read MoreRead More

Selflessness is being helpful and interested in others. Ways to be selfless: Say hoorah when others do well Do good deeds Be caring Cheer others when they do their best “Selfless acts are a source of profound meaning for yourself and your life.” – Ron Kaufman  Read More