A Feeling of Thankfulness
Gratitude encourages us not only to appreciate gifts but to repay them (or pay them forward).
What does practicing gratitude look like?
- Being present at the moment’
- Say ‘Being thankful’
- Expressing appreciation to another person
- Sending a card
- Seeing the positive in a situation
- Repaying a favour
- Random acts of kindness
- Noticing the simple things
- Finding the lesson or purpose in a tough situation
- Smile
Never take anyone or anything for granted!